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Matt Harris

Sift Media

Production Assistant

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Free resources: Fruit salad energiser

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We have a great energiser for you to download and keep, courtesy of Carolyn Sheppard at The Complete Trainer.

This quick ten-minute group exercise is perfect for flagging energy levels after lunch or as a late afternoon pick-me-up.

If you would like to share a free resource with the community, please email: editor@trainingzone.co.uk

One Response

  1. Fruit salad…

     I remember using this one (not exactly the same) but a slightly different one in my workshops. It gets the entire group up on their feet and was fun because the facilitator can also get highly animated in the implementation of this activity. Thanks for the much appreciated share.

    Regards.

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Matt Harris

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