Karen Matovu is a qualified HR professional and psychotherapist. She is responsible for delivering mental health and resilience training programmes for Validium, the employee wellbeing and mental health solution provider. She works closely with blue chip employers to help them address the stress, anxiety and trauma issues that can limit the ability of employees to attend and perform at work. She is also a regular media commentator and has written articles about mental health for People Management, Occupational Health, TrainingZone and theHRDirector.