This month we're awarding a bottle of wine to the best blog on site. Read Karen Romeis' guide to How to start blogging on TrainingZone for some tips to getting started.

We're also giving away six, yes six bottles of wine - three white and three red - to the first name drawn from the hat of all those who have a picture to their profiles. If you look at the gallery below, you'll see that there are some quirky ones amongst the real photos, so if you are camera shy, then think creatively! Free copyright photographs are available on the web from several sites, including this one here. So what are you waiting for? This prize draw is open to everyone who has an image in their profile by the closing date.

Please let us know if you have any problems at all accessing your account and profile. Email [email protected]

All entries close at midnight on 30 June - next Tuesday! Soft drinks are also available to the winner as an alternative prize of equal value.

Here are some examples of pictures in TrainingZone profiles: