Bringing Mindfulness Home

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  The basics of interior design teach us that our moods, sleep patterns, and ability to relax will be impacted by colours, lighting, design, furniture placement, materials, and more. But let’s imagine that the old aphorism As Within, So Without holds a Universal truth and that our home environment is also a reflection of our […]

Why every employee needs a work spouse

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Research from the University of Bath uncovers the power of the ‘work spouse’. But just like marriage takes hard work, so does the ‘work spouse’ relationship.