The mindful trainer

Having practised mindfulness for 15 years, Kay Buckby, Facilitator at The Mindful Trainer, now incorporates meditative practice into her training sessions. In this content series, she shares tips and techniques on how to become a more mindful trainer.

Having practised mindfulness for 15 years, Kay Buckby, Facilitator at The Mindful Trainer, now incorporates meditative practice into her training sessions. In this content series, she shares tips and techniques on how to become a more mindful trainer.