The mindful trainer
Kay Buckby, a mindfulness facilitator with 15 years of experience, shares practical tips for trainers looking to incorporate meditation and mindful practices into their training sessions.
Having practised mindfulness for 15 years, Kay Buckby, Facilitator at The Mindful Trainer, now incorporates meditative practice into her training sessions. In this content series, she shares tips and techniques on how to become a more mindful trainer.
Having practised mindfulness for 15 years, Kay Buckby, Facilitator at The Mindful Trainer, now incorporates meditative practice into her training sessions. In this content series, she shares tips and techniques on how to become a more mindful trainer.
