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Stress Management exercises?

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I need to make sure I don’t stress them to death with statisitcs and reasons for stress. I want people to relax and enjoy the day too as well as getting ideas on managementof stress. Any interesting exercises or activities out there? I’d appreciate some help.
Suni Waterstone

I need to make sure I don't stress them to death with statisitcs and reasons for stress. I want people to relax and enjoy the day too as well as getting ideas on managementof stress. Any interesting exercises or activities out there? I'd appreciate some help.
Suni Waterstone

One Response

  1. Training materials
    University Associates used to publish some useful training materials on stress management with group and individual exercises. Jenny

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