I need to make sure I don't stress them to death with statisitcs and reasons for stress. I want people to relax and enjoy the day too as well as getting ideas on managementof stress. Any interesting exercises or activities out there? I'd appreciate some help.
Suni Waterstone
![Gareth Southgate](https://trainingzone.co.uk/app/uploads/2024/07/fa59e4c0-c76e-433f-a4b2-c1afe843c888-e1721896549109.jpg)
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Training materials
University Associates used to publish some useful training materials on stress management with group and individual exercises. Jenny