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Seb Anthony

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Fun exercises around “Stress”


Stress and fun - I know it sounds strange, but I'm looking for some fun ideas for exercises that link to how some individuals can get stressed, how we deal with it, how we can overcome it. I don't want to "stress" my candidates out, I want them to see the link, yet enjoy the day. Any suggestions from you wonderful people?
Angela Brier

One Response

  1. Stress Management – Accelerated Learning
    Hi Angela – Mobile Team Challenge have some amazing kit which can be purchased or hired to create over 100 experiential activities. Some of these actually CREATE conflict/stress in order to show how they can be managed and difused. Great FUN but SERIOUS learning too. They also have some tools to measure stress levels during the activity – techniques on how to re-frame the attitudes and then a re-measure of the stress / same exercise which shows significant imnprovements. If you need any further info, please contact me.



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