8 Top Tips to Adapt your Coaching for Remote

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It looks like our changing working patterns may be somewhat here to stay so that makes it even more important to adpat our coaching approach and rhythm to a new remote working reality. Top Tip #1 : Commit to a regular coaching schedule Let’s be clear, coaching moments here and there, over a cup of […]

Surviving a second lockdown

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How we come out of this second lockdown is largely down to us – we have the tools at our disposal to meet this new challenge, now it’s up to us to use them… We can do this. We’ve done it before. We’ve got good at it. Now we’re doing it again. Lockdown. Intense home […]

Panic and pandemic: winter resilience

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As we head into a second lockdown, it’s time to appreciate what we have and the things we have learned from our experience of this pandemic so far. Often, we are more resilient than we think we are… If you have your health, a job and someone to give you a cuddle, arguably you’ve already […]

Thank Ewe!

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Life has a funny way of surprising you, and never more so than this year. For many of us, it’s been a year of stress, anxiety and extraordinary challenge. Those are some of the negative consequences of unwelcome change. But change, even unwelcome change, can encourage resourcefulness, creativity, and lead to some surprising new opportunities.  […]

Panic and pandemic: long-life lockdown

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Some may be returning to the office this month, but others won’t be going back in a hurry – or at least, may still work from home some of the time. So how will we all adapt to this new way of working in the long-term, now that the initial shock of lockdown is over? […]

Six tips for energising virtual training

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Last week my colleague Paul Hodder attended a Webinar on Energising Your Training by the author Bob Lucas.  Bob talked about the importance of movement, asserting that physical activity has been shown to increase attention and improve problem solving skills. At BiteSize Learning we have always sought to get people on their feet as early and […]