Beyond Wellbeing Washing

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  Integrating A Conscious Culture By Neil Seligman, Founder of The Conscious Professional   If your company is looking to integrate wellbeing beyond the superficial, I recommend starting with these four questions and then building out your integrated wellbeing plan from there. 1. How is the wellbeing of staff linked to the overall business vision […]

5 Reasons Why Your Employee Training Programs Fail

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When it comes to employee training, it’s essential that businesses work effectively to develop solutions that can help to limit instances of employee turnover, and to create a healthy work culture via the right processes and operations.  Although this can be easier said than done, there are still many businesses that are failing to implement […]

Brain Looping? 5 Practical Solutions To Try Today

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  In mindfulness, we call brain loops rumination. As the word suggests it is about attempting to digest information by processing it over and over again. Although that might sound similar to contemplation, it is most often accompanied by worry, negativity, and a lack of self-compassion. Here we have the recipe for a full brain […]

Respecting mental wellbeing

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If a colleague breaks a leg or badly sprains an arm, the plaster cast or strapping is a good indicator that some help or an adjustment of work expectations needs to be made. But what if a colleague is suffering from stress or depression, or is struggling due to the effects of the menopause? Their […]

Ten Conscious Leadership Tips for 2022

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  The world is crying out for Conscious Leaders who are aware, awake, and connected as they rise to the challenges of our times.   For millennia, human beings have embarked on journeys of self-discovery, pursuing knowledge, power, health, wealth, purpose, happiness, and excellence. The human drive to look outwards, go further, run faster and build […]

Poetry From Esalen

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  Wisdom and Nonsense In Equal Measure Well, I think I needed that! There is a depth of personal healing and permission in some places that simply aren’t available anywhere else. For me, that place is the Esalen Institute on the spectacular Pacific coast of Northern California. Perched above an ocean of whales and teeming […]

5 Pathways To Peace Learning To Let Go This Summer

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If you let go a little, you will have a little peace. If you let go a lot, you will have a lot of peace. Ajahn Chah   Even though the seasons seem to roll by increasingly quickly as I get older, I have learned to more fully appreciate the energetic variance of each month […]

What’s Wrong with Sympathy?

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COVID; it finally got me. My symptoms were mostly those of a cold, but it was exhausting nonetheless, and I decided to do what I’d insisted other team members do in the same circumstances. I took time off to relax and fight it. But I really don’t want your sympathy, and I’ll explain why. I […]