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physical energisers?

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I want some fresh ideas for starting off afternoon graveyard slots and those times when tiredness is just about to win the battle!

Simple ideas? groups from 6 to 12?

Thanks for your thoughts

Rick
rick martin

3 Responses

  1. I can help
    Dear Rick,
    I can give you plenty of fun, active ideas.
    Can you tell me more about how to get into training. I have some fabulous courses, but can’t find the way in.
    Yours, Carey
    Tel: 07050 644 539

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